Health benefits
Tofu: moisturizes dryness
Eggs: enhances immunity, protects eyes and improves eyesight
Carrots: enhances immunity, protects eyes Improve eyesight, fight cancer and prevent cancer
Food ingredients
Tofu ( ) | Egg ( 1 ) |
Carrot ( ) | Onion ( ) |
Shopee ( ) | Salt ( ) |
Chicken Essence ( ) | Edible oil ( ) |
How to make stir-fried tofu
1. Carrot cutting Dice and cut green onion into sections.
2. Wash and drain the shrimp skin.
3. Add an egg to the tofu, mash together and mix well.
4.Put oil in the pot, add diced carrots and dried shrimps and stir-fry.
5. Pour in the chopped tofu and stir-fry together.
6.Sprinkle some chopped green onion before serving, and add salt and chicken essence to taste.
7. Nutritious and healthy stir-fried tofu is ready!
Tips
The shrimp skin is slightly salty, so be sure to add the amount of salt at the end.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
