
Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Spinach ( 300g ) | Oil ( 10g ) |
Garlic ( 8g ) | Very fresh taste ( 5 grams ) |
Chili noodles ( 5g ) | Salt ( one spoon ) |
How to make garlic spinach

1. Soak spinach in water and wash.

2.Chop the garlic into foam.

3. Boil water in a pot, add spinach after the water boils.

4. Add a spoonful of salt and stir evenly.

5. Blanch the spinach until soft and remove.

6. Arrange evenly on the plate.

7.Sprinkle the chili powder evenly and it tastes very fresh.

8. Heat oil in a pot.

9. When the oil starts to smoke, turn off the heat, add minced garlic and saute until fragrant.

10.Pour the fried minced garlic evenly into the plate.

11. Stir evenly.
Tips
Since I made the dishes at night, some of the pictures are not very clear, so please forgive me.
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