Broccoli mixed with black fungus

2024-06-21 08:12:46  Views 2 Comments 0

Health benefits

Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Broccoli ( One plant )
Dried black fungus ( 10g )
Garlic ( Three petals )
Light soy sauce ( 10 grams )
Balsamic vinegar ( 3 grams )
Cool white ( a little )
Oil ( appropriate amount )
Wolfberry ( A few grains )

Broccoli How to mix black fungus with broccoli

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    1.Get ready Ingredients.

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    2. Soak black fungus in cold water for 2 to 4 hours.

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    3. Break the broccoli into small pieces and clean them.

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    4. Cut the garlic into minced pieces.

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    5. Boil the water in the pot, add the fungus and cook for two or three minutes, then remove it..

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    6. Remove the black fungus and soak it in cold water.

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    7. Boil water in the pot and add appropriate amount of oil and salt.

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    8. Add broccoli and blanch for two minutes.

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    9. Take it out and put it in cold water.

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    10.Put oil in the pot and heat the oil until it smokes slightly.

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    11. Pour in the minced garlic and stir while pouring in.

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    12.Add light soy sauce, balsamic vinegar and cold boiled water and mix well.

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    13. Take out the broccoli and fungus and put them into the container, pour them in and cook seasoning, stir evenly.

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    14. For the finished picture, in order to look good, sprinkle some wolfberry on the surface to embellish it.

Tips

Since the seasoning contains salt, there is no need to add any more salt.

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