Fruit and vegetable honey salad

2024-06-21 08:33:55  Views 2 Comments 0

Health effects

Apple: promotes body fluids
Grapefruit: sobers up
Quail eggs: protects liver, enhances immunity, delays aging

Ingredients

Apple ( one )
Lettuce ( half a catty )
Grapefruit (appropriate amount)
Quail eggs (appropriate amount )
Salad dressing ( 2 spoons )
Honey ( 1 spoon )

How to make fruit and vegetable honey salad

  • Illustration of how to make fruit and vegetable honey salad 1

    1. Wash the lettuce and soak it in salt for a while, then pick it up and tear it into small pieces for later use

  • Vegetable and Fruit Honey Salad Recipe Illustration 2

    2.Peel the boiled quail eggs and set aside

  • Vegetable and Fruit Honey Salad Recipe Illustration 3

    3. Wash the apples and cut them into cubes

  • Vegetable and Fruit Honey Salad recipe illustration 4

    4.Put it in a salad bowl

  • Illustration of how to make vegetable and honey salad 5

    5.Put the grapefruit meat into a bowl p>

  • Vegetable and Fruit Honey Salad Recipe Illustration 6

    6.Add salad dressing, of course, the main thing is what brand and flavor you like.I am the original flavor

  • Vegetable and Honey Salad Recipe Illustration 7

    7. Add honey and stir all ingredients

  • Vegetable and Honey Salad Recipe Illustration 8

    8.Look, it’s time to eat.I don’t know what vegetables to eat when making Western food.I want to eat fruit and vegetable salad...You don’t need to turn on the fire...

Tips

For lettuce, you must buy lettuce to taste delicious.It is not the lettuce you usually eat.lettuce is very crunchy.

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