Health benefits

White sugar: low in protein
Pepper: nourishing blood, protecting teeth, protecting bones

Ingredients

Tender lotus root ( Two sections )	Garlic ( Three cloves )
Fragrant Green onions ( One )	White sugar ( One spoonful )
Starch ( one spoonful )	Edible salt (appropriate amount)
Edible oil (appropriate amount)	Pepper Powder ( appropriate amount )
Chicken essence ( appropriate amount )

How to make lotus root slices

Illustration of how to make smooth lotus root slices 1

1. Here is a beautiful picture.

Illustration of how to make smooth lotus root slices 2

2. Peel and slice the lotus root.

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3. Soak in cold water (put a spoonful of white vinegar to prevent oxidation).

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4. Dice the ginger and chop the green onions.

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5.Put oil in the pot and sauté the ginger until fragrant.

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6.Pour in the lotus root slices and stir-fry.

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7.Put salt.

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8.A spoonful of sugar.

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9. Pour in the starch water.

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10.Add pepper chicken essence.

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11.Sprinkle with chives and stir-fry evenly.

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12.Light and delicious!

Tips

For smooth lotus root slices, you must choose tender lotus root.

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