Health benefits
Carrots: Enhance immunity, protect eyes and improve eyesight, fight cancer and prevent cancer
Snow peas: Enhance immunity, protect eyes and improve eyesight
Ingredients
Black fungus ( 8 ) | |
Snow peas ( handful ) | Green onions ( A small section ) |
Oil ( A spoonful ) | Salt ( 1/2 spoon ) |
Oyster sauce ( 1/2 spoon ) |
How to make fungus and snow peas
1.Remove and wash the snow peas,
2.Blanch the snow peas for half a minute, remove and drain,
3. Fungus bubbles Remove the stems, tear off small florets and blanch them in water.
4.Chop green onions and slice carrots
5. Heat the pan with cold oil, add the green onions and stir-fry for half a minute.
6.Add snow peas,
7.Add fungus and stir-fry,
8.Add salt
9.Add oyster sauce and stir-fry evenly.
10.Install the disk.
Tips
Add the snow peas and fungus.You don’t need to fry them for too long.They have been blanched and are cooked.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
