Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Soy sauce: nourish blood , tooth protection, bone protection
Food ingredients
Potatoes ( two ) | Carrot ( Half ) |
| Salt ( as appropriate ) | |
Thirteen incense (a small amount ) | Oyster sauce ( as appropriate ) |
Garlic ( One clove ) | Soy sauce ( a small amount ) |
How to braise diced potatoes
1.Cut the carrots, green peppers into small pieces, and dice the potatoes and set aside
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2. Chop the garlic as shown in the picture and set aside
3. Heat oil in a pan, add chopped garlic and sauté until fragrant.Add diced potatoes and stir-fry for 2-3 minutes.Add diced carrots and stir-fry for one minute.Add green peppers and stir-fry.Add a small amount of soy sauce and oyster sauce.Stir-fry with salt
4.Add a bowl of water to the pot just enough to cover (mò) the potatoes.
5. Simmer over medium heat for 3 minutes and over high heat for 1 minute to reduce the juice.It’s done~ Love it Let’s do it, the potato family
Tips
The potatoes will taste better if you fry them for a while
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