
Health benefits
Edamame: moisturizes dryness
Wild rice: clears away heat and detoxifies
Ingredients
Edamame ( 250g ) | Fresh mushrooms ( two ) |
Ziaobai ( two ) | Carrot ( A small section ) |
Oyster sauce ( One tablespoon ) | Salt ( appropriate amount ) |
Scallions ( Adequate amount ) | MSG ( Adequate amount ) |
Recipe for stir-fried edamame with mushrooms and wild rice

1.Prepare edamame

2. Prepare wild rice, fresh mushrooms, carrots, and green onions and wash them separately

3. Dice wild rice, dice carrots, dice mushrooms, and dice green onions

4.Put water into the pot, add edamame and cook for 10 minutes until cooked

5. Heat the oil in a pan, add wild rice, mushrooms and diced carrots and stir-fry

6.Pour in edamame

7. Add oyster sauce

8.Put in salt, add some water, stir well, boil thoroughly, add some Stir in the MSG, put it in the pot and it’s ready!

9.A picture of the finished product
Tips
Oyster sauce is salty, so be careful when adding salt
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