Toon sprouts mixed with tofu

2024-06-21 10:16:23  Views 2 Comments 0

Health benefits

Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Silk tofu ( 1 box )
Toona buds ( 100g )
Light soy sauce ( 10g )
Spicy oil ( 1 spoon )
Cooked sesame seeds ( 1 -2 grams )
Sesame oil ( one spoonful )
Peanut oil ( three spoons )

How to mix toon sprouts with tofu

  • Illustration of how to make toon sprouts mixed with tofu 1

    1. Blanch silk tofu twice

  • Illustration of how to make toon sprouts mixed with tofu 2

    2.Blanched toon sprouts

  • Illustration of how to mix toon sprouts with tofu 3

    3. After the water boils, add toon buds and cook for 1 to 2 minutes, remove, squeeze out the water, and cut into pieces

  • Toon Illustration of how to make sprouts mixed with tofu 4

    4.Put the toon powder on the tofu, drizzle with light soy sauce and sesame oil, pour in spicy oil, sprinkle with sesame seeds, heat the peanut oil, and spread it on the toon buds~~and serve???

Tips

Toona buds Cook it longer than rising eggs, otherwise the texture will be tough.After taking it out, rinse it with cold water.

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