Health benefits
Kiwi fruit: enhance immunity, antioxidant, anti-cancer and prevent cancer
Dragon fruit: low protein
Ingredients
Sydney ( 1 ) | Kiwi ( 1 ) |
Dragon fruit ( 1 piece ) | cherry tomato ( appropriate amount span> ) |
How to make yogurt fruit salad
1.Wash the dragon fruit and cut it in half.
2. Use a pitaya scooper to dig out small balls.
3.If the pitaya cannot be dug out cleanly, use a small spoon to scrape it clean and keep the dragon fruit.The shell is spare.
4.Peel and dice kiwi and pear, wash and dice cherry tomatoes.
5.Put the cut fruits into the pitaya shell.
Pour in yogurt and serve.
Tips
You can also keep it in the refrigerator
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
