Health benefits
Eggs: Enhance immunity, protect eyes and improve eyesight
Black tea: Protect liver, enhance immunity, delay aging
Ingredients
Eggs ( 8 ) | Black tea ( 1 pack ) |
Cinnamon ( 1 segment ) | Panthoxylum bungeanum ( 1g span> ) |
Octagonal ( 2 pieces ) | Geranium leaves ( 2 pieces ) |
Refined salt ( 3 tablespoons ) | White sugar ( 4 tablespoons ) |
Dark soy sauce ( 3 tablespoons ) |
Tea Egg Method
1. Rinse the eggs and put them in the pot with cold water and bring to a boil.Then turn to medium heat and cook for 5-7 minutes, then turn off the heat.
2. Remove the eggs and rinse them with cold water until slightly cool.
3. Gently crack the egg shell so that there are cracks around the egg.
4. Add the water that has not covered the eggs, add black tea, cinnamon, pepper, star anise, refined salt, White sugar and dark soy sauce.
5. Bring to a boil over high heat, then turn to medium heat and cook for about 25-30 minutes; during this time, turn the eggs up and down., so that the eggs are evenly flavored.
6. After turning off the heat, continue to soak in the tea juice for more than 4 hours before eating.
Tips
1.When boiling eggs, do not cook them too hastily over medium heat.Boiling them over high heat will easily break the eggs.
2.The longer you soak the eggs, the more delicious they will be.Just boil the eggs after soaking before eating.
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