Health benefits
Honey: nourishes the spleen and stomach
Ingredients
Iron Bar Yam (200g) | Honey ( 50g ) |
Rock sugar ( 30g ) |
How to make honey yams
1.Peel and wash the yam
2. Cut into pieces and place on a plate! Steam for twenty minutes!
3.Wash the pan and add honey and rock sugar! Melt
4. Wait until all the rock sugar melts!
5. Put the steamed yam in your favorite tableware!
6.Pour the boiled honey juice evenly on the yam
7.Sprinkle some osmanthus for decoration! A delicious dessert is ready! Eat it hot! It’s just as delicious whether it’s cooled or not!
Tips
It’s best to wear disposable gloves when handling yams! Prevent your hands from itching after handling yam! If you feel the honey juice is too thick, add a little water to dilute it! It’s best to use iron rod yams! The impact value is higher!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
