Amaranth stems mixed with shredded chicken

2024-06-21 11:05:54  Views 2 Comments 0

Health benefits

Pepper: nourish blood, protect teeth, protect bones

Ingredients

Amaranth stems ( 200g )
Chicken breast ( 1 piece )
Red pepper ( 2 pieces )
Onion, ginger and garlic ( appropriate amount )
Salt ( a little )
Pepper ( 2 grams )
MSG ( 1g )
Balamic vinegar ( 15 Grams )
Light soy sauce ( 20 grams )
Sesame oil ( 10g )
Chili pepper ( appropriate amount )
Sichuan peppercorns ( appropriate amount )

How to mix amaranth stems with shredded chicken

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    1.Soak chicken breasts in water for half an hour to remove blood

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    2.Peel the amaranth stems and cut into small pieces, wash and drain and set aside

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    3. Prepare the minced onion, ginger and garlic and put it into a sauce plate

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    4. Add crushed chili pepper and Sichuan peppercorns Grains

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    5. Heat the oil in a pan until it is 80% hot

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    6.Pour into the saucepan and sauté until fragrant, then add all the seasonings and mix well and set aside

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    7.Pour an appropriate amount of water into the oil pan, add salt and bring to a boil

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    8.Add amaranth stems and cook until broken

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    9. Remove and cool, then drain and set aside

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    10.Wash the red pepper, remove the stems and seeds, cut into thin strips and set aside

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    11.Pour an appropriate amount of water into the pot, add the chicken breast and bring to a boil

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    12.Use Insert chopsticks into holes, cover the pot and simmer for 10 minutes, then turn off the heat and simmer for 10 minutes

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    13.Take out and let cool

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    14.Use a rolling pin to roll and spread

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    15.Tear into filaments

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    16.Put amaranth stems and red pepper shreds into a large bowl, pour in the sauce and mix well

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    17.Load into disk

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    18.Ready to eat

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    19.A delicious dish Amaranth stalks mixed with shredded chicken are ready

Small Tips

The cooking time of chicken breast depends on the size of the chicken breast.Small pieces can be cooked for about 15 minutes.Be sure to insert the holes, as the holes are easier to cook through.

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