How to make weight loss salad

• 

  1. Wash the big mango, apple, yogurt and ugly orange and set aside
  

• 2. Cut the mango close to the core and leave the core.Use a knife to cut the other two parts evenly with a cross.Hold both ends of the mango with your index finger and thumb and gently use your middle finger.Push up the mango skin to get a mango as shown in the picture
  Use a knife to take out the mango flesh and set aside
  
• 

  3.Peel the ugly orange and cut into small pieces for later use
  

• 

  4.Put the large mango dices, ugly orange dices and apple dices into the container
  

• 

  5.Pour in yogurt (don’t choose yogurt that is too thick)
  

• 

  6. Stir evenly to ensure that every fruit is covered with yogurt for a better taste
  

• 

  7.Let’s taste the delicious yogurt salad together.The washed tangerine leaves can be used as decoration.