Salad

2024-06-21 11:36:51  Views 2 Comments 0

Health benefits

Cucumber: low in protein
Soy sauce: nourishing blood, protecting teeth, protecting bones

Ingredients

Sea vegetables (appropriate amount)
Seaweed ( Adequate amount )
Cucumber ( 1 and a half )
Dried tofu ( appropriate amount )
Chili oil ( 1 spoon )
Salt ( 2 grams )
Soy sauce ( 1 spoon )
Scallions ( 5cm )
Garlic ( 3 cloves )
Sesame oil ( half a spoon )

How to make cold dishes

  • Illustration of how to make cold dishes 1

    1. Cut all side dishes into shreds.

  • Illustration of how to make cold dishes 2

    2.Soak kelp, blanch it in water for 5 minutes, wash it with water, and roll it into a barrel p>

  • Illustration of how to make cold dishes 3

    3.Cut into shreds.

  • Illustration of how to make cold dishes 4

    4. Cut the dry tofu into small cubes.

  • Illustration of how to make cold dishes 5

    5.Shred

  • Illustration of how to make cold vegetables 6

    6.Wash the cucumbers.

  • Illustration of how to make cold dishes 7

    7. Slice and then cut into shreds.

  • Illustration of how to make cold dishes 8

    8. Wash the seaweed.

  • Illustration of how to make cold dishes 9

    9.Cut into three sections.

  • Illustration of how to make cold dishes 10

    10. Cut the green onions into shreds.

  • Illustration of how to make cold dishes 11

    11.Cut the garlic cloves into minced garlic

  • Illustrations of how to make cold vegetables 12

    12.Put all ingredients into a basin and add a tablespoon of soy sauce.

  • Illustration of how to make cold dishes 13

    13.Add 2 grams of salt and half a spoon of sesame oil

  • Illustration of how to make cold dishes 14

    14.Add 1 tablespoon of chili oil and stir evenly

  • 15.Install to disk for later use.

  • Illustration of how to make cold dishes 16

    16.Finished product picture

Tips

Put less salt.

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