Health benefits
Apple: nourishes the stomach
Oats: stops bleeding
Ingredients
Apple ( Moderate amount ) | Oats ( Appropriate amount ) |
How to make apple oatmeal porridge
1. Peel the apples Cut into small pieces
2.Pour oats into the pot.
3.
Add half a pot of water, bring to a boil over high heat, and skim off the foam.
4. Add the apples, turn to low heat, cover, and cook for thirty minutes.Ready to serve and enjoy.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
