Health benefits
Apple: nourishes the stomach
Oats: stops bleeding
Ingredients
Apple( 1 ) | Oats( appropriate amount ) |
How to make apple oatmeal porridge
1.Apple washing Peel it clean and cut into small pieces.
2. Heat the water, add apples and oats, and stir evenly.
3. Simmer for five minutes, turn off the heat and remove from the pot.
Tips
You can add milk to make it sweeter.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
