
Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Three yellow chicken ( 800g ) | High-strength white wine ( One tablespoon ) |
Ginger ( 15g ) | MSG ( 1 to 4 teaspoons ) |
Sesame oil ( One tablespoon ) | Sesame oil ( One tablespoon ) |
Turmeric powder ( Two tablespoons ) | Refined salt ( A small spoon ) |
Pepper ( One small spoon ) |
How to make salt-baked chicken

1. Wash and drain the three-yellow chicken, and pour it with white wine.Apply to the chicken and spread evenly inside and outside.

2.Put turmeric powder, salt, pepper and MSG into a plate.Stir evenly to form salt-baked chicken powder.

3. Apply the salt-baked chicken powder to the chicken body and also apply a layer to the chicken belly.Put the ginger slices into the chicken belly and marinate for 1 hour.

4.Tie the chicken with rope and hang it to dry for 3-4 hours.

5.Put a piece of tin foil on the surface, brush a layer of oil on it, and put in the three yellow chickens.

6. Wrap the tin foil upward.Take another piece of tin foil to cover the surface and wrap it as well.

7. Prepare coarse sea salt.

8.Put coarse sea salt into the wok and stir-fry the salt grains over medium heat until scalding hot.

9. Heat the casserole in advance and add 1/3 of the sea salt.Then add the wrapped three-yellow chicken.

10.Finally, pour all the hot salt into the casserole so that the chicken is completely covered with salt.surface.Finally, pour all the hot salt into the casserole so that the salt completely covers the surface of the chicken.
Cover the casserole and place it on the stove, bake on low heat for 10 minutes.Turn the chicken over and immerse it in salt again and bake for 10 minutes before turning off the heat.
11.Crack the salt shell and take out the baked three-yellow chicken.

12.Open the tin foil and use a brush to brush a layer of sesame oil on the chicken skin.
Tips
Brush a layer of oil on tin foil and wrap the chicken so that the chicken skin will not stick to the tin foil when taken out.Don't use too much heat to avoid burning the chicken skin.
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