
Health benefits
Quail eggs: protect liver, enhance immunity, delay aging
Eggs: enhance immunity, protect eyes and improve eyesight
Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Noodles ( 150g ) | Quail eggs ( 2 pieces ) |
Eggs ( 1 ) | Lettuce (One head) |
Carrot ( Half root ) | Black sesame ( 6 grains ) |
sesame paste ( appropriate amount ) | Salt ( appropriate amount ) |
Bird's Nest Practice

1.Cook the noodles and mix with sesame sauce

2.Wash the lettuce (soak in water for 20 minutes to remove pesticide residues)

3. Carrots are cut into the shape of a chicken's mouth and crown

4. Arrange the vegetables around the plate, chicken The shaped eggs are placed in the middle of the noodles
My baby said the big one is the mother chicken, haha
5.Here’s another picture of the finished product, isn’t it cute?
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