Wolfberry Purslane

2024-06-21 12:01:01  Views 2 Comments 0

Health benefits

Purslane: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Purslane ( 500g )
Wolfberry ( 10g )
Garlic Minced ( 10 grams )
chopped green onion ( appropriate amount )
Chili powder ( 5 ​​grams )
Light soy sauce ( 5 ​​grams )
Salt ( appropriate amount )
Eating Oil ( appropriate amount )
Sesame oil ( a little )

How to make wolfberry and purslane

  • Illustration of how to make wolfberry and purslane 1

    1.Pick and wash the purslane, drain and set aside

  • Illustration of how to make wolfberry and purslane 2

    2.Pour half a pot of water into the pot, add salt and oil and bring to a boil

  • Illustration of how to make wolfberry and purslane 3

    3.Add purslane and boil until raw

  • Illustration of how to make wolfberry purslane 4

    4. Take it out and soak it in cold water for a while

  • 5.Prepare minced garlic and chopped green onion

  • Illustration of how to make wolfberry purslane 6

    6. Add chili powder

  • Illustration of how to make wolfberry and purslane 7

    7. Heat the oil in the pot until it smokes

  • Illustration of how to make wolfberry and purslane 8

    8.Pour the hot oil into the chili powder

  • Illustration of how to make wolfberry purslane 9

    9.After adding all the seasonings, add a little boiling water and mix well

  • Illustration of how to make wolfberry purslane 10

    10.Brew wolfberry with boiling water, wash and set aside

  • Wolfberry Purdent Illustration of how to make amaranth 11

    11.Drain the soaked purslane, drain the water, and put it into a plate

  • Wolfberry Horse Illustration of how to make amaranth 12

    12.Pour the sauce on top

  • Illustration of how to make wolfberry and purslane 13

    13.Sprinkle with wolfberry

  • Illustration of how to make wolfberry and purslane 14

    14.Finished product picture

  • Illustration of how to make wolfberry purslane 15

    15.One more

Tips

You can put the wolfberry into the chili powder and mix it together to make it taste better.

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