Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Chicken legs ( 2 ) | Ginger and garlic ( appropriate amount ) |
Cilantro ( Adequate amount ) | Light soy sauce ( Adequate amount ) |
Sesame oil ( Three drops ) | White vinegar (appropriate amount) |
Cucumber ( One ) |
How to shred chicken legs
1.Put chicken legs in a pot under cold water, add ginger slices and cook for about 15 minutes
2.Onions Minced garlic and chili pepper
3.Shred cucumber
4. Let the chicken legs cool and then peel and tear them as you like.
5. Put all the ingredients together, add appropriate amount of sesame oil, salt, MSG, light soy sauce, Stir in white vinegar.
6. Stir evenly, here is the finished product picture, low fat and appetizing.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
