Health benefits
Kelp: reduce phlegm
Ingredients
Kelp(appropriate amount) | Garlic ( 1 clove ) |
Chaotian pepper ( 2 pcs ) | Oil (appropriate amount) |
Light soy sauce ( Moderate amount ) | Sesame oil ( appropriate amount ) |
How to make cold kelp
1.Prepare 2 Chaotian pepper, 1 clove of garlic, minced, put together in a bowl, add a small amount of light soy salt, stir evenly, marinate for 20 minutes
2.Wash and shred the kelp
3.Add appropriate amount of water to the pot, water After boiling, add kelp.After the water boils for 15 seconds, remove and drain the water
4. Marinate it well Add the seasoning into the kelp and stir evenly
5. Heat an appropriate amount of cooking oil in a pot and pour in kelp medium, mix well, add a few drops of sesame oil, and plate it to complete
Tips
Stir the kelp for 5 minutes to make it more delicious
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
