Health benefits
Enoki mushroom: low protein
Pleurotus eryngii: low protein
Ingredients
Enoki mushrooms ( One large pack ) | King oyster mushroom( One ) |
Garlic( 2-3 petals ) | Millet pepper ( Add according to personal taste ) |
Pickled pepper ( Add according to personal taste ) | Extremely delicious ( submerges the bottom of the plate ) |
Laoganma ( Add according to personal taste ) |
Lao Ganma’s recipe for mixing Enoki mushrooms with Pleurotus eryngii
2. Steam and place on a plate Let cool
3.Add extremely fresh (submerged) flavor to the lunch box The base is fine), then add minced garlic, pickled peppers, and millet peppers and stir (the picture does not add pickled peppers, millet peppers)
4.Steam the enoki mushrooms and let them cool.Put the king oyster mushrooms into the prepared sauce in batches and stir them
5.The stirred enoki mushrooms will become more delicious after being left overnight (there are no king oyster mushrooms in this picture)
1. Wash the enoki mushrooms and divide them into small handfuls, put them into a fresh-keeping bag and put them on the steamer (remember to use a toothpick for the bag) Insert a few small holes for leakage)
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