Health benefits
Chrysanthemum chrysanthemum: enhance immunity, protect eyes and improve eyesight, fight cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight Cooking wine: low protein
Ingredients
Chrysanthemum chrysanthemum ( handful ) | Haitian soybean paste ( appropriate amount ) |
Oyster sauce ( one spoon ) | Egg ( One ) |
Cooking wine ( A little ) | Onions and garlic ( An appropriate amount ) |
How to make soy sauce chrysanthemum
1. Cut off the roots of chrysanthemum chrysanthemum.Don’t use the old ones.Cut them into two sections.It’s okay not to cut them.Yes, soak in salt water for 15 minutes
2. Boil water in the pot, add chrysanthemum ( Add some oil and salt to the water to keep the chrysanthemum crisp and green)
3.More than 2 minutes have passed Cold water.When the leaves change color, take them out and cook them for a while
4.Drain the water and place on a plate
5.Add a little cooking wine to beat the eggs and set aside
6. Burn oil in the pot, the oil temperature is 70% hot
8.Use chopsticks to simmer until cooked, add a spoonful of oyster sauce, stir-fry evenly
9.Pour in Haitian soybean paste and stir-fry over low heat until fragrant
10.Add chopped green onion Stir well and serve
11.Pour on the chrysanthemum chrysanthemum
7.Pour in egg liquid
12.Sprinkle with minced garlic and enjoy~
Tips
Chrysanthemum chrysanthemum should not be cooked for a long time.You can cook it separately.Blanch the leaves and remove them if they change color., the stem can be cooked for a while
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