Health benefits
Xinxinmei radish: low in protein
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Flammulina velutipes :Low protein
Ingredients
Facelift ( a bag ) | Bean sprouts ( 50g ) |
Xinxinmei Radish ( 30g ) | Carrot ( Half Root ) |
Enoki Mushroom ( 50 grams ) | Eggs ( 1 ) |
Ham sausage ( 1 piece ) | Cucumber ( 1 root ) |
Sesame paste ( 50g ) | Salt ( Half spoon ) |
Sesame oil ( Appropriate amount ) | Chicken essence ( a little ) |
Sugar ( 2 spoons ) | Cold vinegar ( 3 spoons ) |
Chili oil (appropriate amount) | Minced garlic (appropriate amount ) |
How to make a colorful facelift
1. Wash the facelift with clean water and cut into sections for later use..
2. Cut carrots, Xinlimei radish and cucumber into shreds.
3. Remove and wash the bean sprouts.Cut off the roots of enoki mushrooms and wash them.
4. Boil the water in the pot and blanch the shredded carrots, bean sprouts and enoki mushrooms respectively.Cool and set aside.
5. Beat the eggs into egg liquid and add a little salt and pepper to taste.
6. Add a little oil to the pan, beat in the egg liquid, spread it into an egg skin, and let it dry Cool and shred.
7. Cut the ham into shreds.
8. Mince the garlic.
9. Put the sesame paste and the seasonings in the ingredient list into a bowl, add an appropriate amount of warm water and stir well , add minced garlic and make a sesame sauce.
10.Take a large flat plate and place the ingredients around them according to their colors, as neatly as possible , put cold skin in the middle.
11. Pour the sesame sauce over it and mix well when eating.
Tips
The ingredients for the mixed vegetables can be substituted according to your own preference.Put more sesame paste in sesame sauce to make it more delicious.If you don’t like spicy food, don’t add chili oil.
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