Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Coriander: strengthen Immunity, antioxidant, anti-cancer and anti-cancer
Food ingredients
Potato ( 150g ) | Carrot ( 50g ) |
Cilantro (appropriate amount) | White sesame seeds ( appropriate amount ) |
Vinegar ( 10ml ) | White sugar ( 10g ) |
Garlic (appropriate amount) | Salt ( appropriate amount ) |
How to make refreshing potato shreds
1.Prepare the ingredients, wash and set aside
2.Potato shreds Cut or scrape into shreds and soak in cold water to prevent discoloration
3.Similar to carrots
4. Put the shredded potatoes and radish in cold water separately.Boil the shredded potatoes for a while until they are cooked.
5. Remove, soak in cold water for a while, remove and dry.
6.Add blue and white vinegar (white vinegar is also acceptable)
7.Add appropriate amount of salt (about one and a half spoonfuls)
8.Add sugar (about 10g)
9.Add the beaten garlic
10.Add coriander
11.Add white sesame seeds
12.Stir evenly
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
