Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Steamed buns ( one ) | Eggs ( two ) |
Ham sausage ( one ) | Bell pepper ( half ) |
Auricularia fungus ( Two ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Cooking wine (appropriate amount) |
How to make fried steamed buns
1.Eggs Beat it up, add a few drops of cooking wine and an appropriate amount of salt, mix well, cut the steamed buns into dices, put them in the egg liquid and mix thoroughly so that each piece of steamed buns is covered with the egg liquid, dice the ham sausage, green pepper and fungus
2. Heat the pan with cold oil, heat the oil to 60% heat, add the diced steamed buns, stir-fry over medium-low heat, and stir-fry the diced steamed buns.Just let the egg liquid solidify on the surface
3. Take out the diced steamed buns.If there is oil, put it in the pot.Add ham, green pepper, add a little salt and stir-fry
4.Then put the fungus, pay attention to the heat, When the fire gets too high, the fungus will explode
5. Pour in the diced steamed buns and stir-fry evenly.
Tips
Those who like to eat hot food can fry the steamed buns for a while, and the color will be better.There is already salt in the steamed buns.You must not add too much salt the second time.Keep the heat low during the whole process.I almost forgot to mention that you must use cold steamed buns.Hot steamed buns are not easy to cut!
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