Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Rice ( 1 bowl ) | Eggs ( 2 ) |
Green vegetables (appropriate amount) | Salt (appropriate amount ) |
Pepper ( appropriate amount ) | Light soy sauce (appropriate amount) |
Cooking oil ( appropriate amount ) |
How to scald rice skin
1. Soak the rice overnight in advance, wash and drain
2.Pour In the food processor, add 2 times the amount of water
3. Beat into thin rice slurry, as shown in the picture
4. Heat the oil in the pot, pour in a little rice milk, lower the heat, and cover the pot.Simmer for about 1 minute
5.Simmer until it changes color, remove from the pot and set aside
6.Crack the eggs into a bowl and beat into egg liquid
7.Pour into hot oil pan, fry until cooked and minced
8.Add appropriate amount of water to boil, add your favorite vegetables and cook
9.Add appropriate amount of salt, pepper and light soy sauce, mix well
10.Cut the braised rice skin into wide strips and put them into a bowl.You can also put them directly into the pot and boil
11.Add boiling egg soup, or various soups you like, mix well and serve
12.Finished product picture
Tips
When stewing the rice skin, pour as little rice milk as possible.The thinner it is, the more delicious it will be, and the texture will be smooth and chewy.
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