Health benefits
Zucchini: low in protein
Eggs: enhance immunity, protect eyes and improve vision
Vermicelli: nourish blood, low in protein
Ingredients
Zucchini ( one ) | Eggs ( two ) |
| Fans ( A handful ) | Wood fungus ( Five capsules ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Purple sweet potato ( two ) | Red bell pepper ( a small piece ) |
Yellow bell pepper ( a small piece ) |
How to make zucchini and egg stuffed buns
1. Prepare red and yellow bell peppers and cut them into pieces, steam the purple sweet potatoes, and prepare the eggs.
2.Crush the bell peppers into juice and steam the purple potatoes into puree.
3. Prepare baking powder and baking powder,
5. Roll out the dough and stack them together
6. Roll into rolls and let rise for two hours.
7. Chop the fungus, vermicelli, eggs and shrimp skin and prepare.
8. Cut the zucchini into shreds and pickle with salt to remove the moisture.
9. Stir shredded zucchini, egg, shrimp skin, fungus, vermicelli and oil and salt evenly to form a filling.
10.After the facial hair is done, pull it into a pot
11. Roll leather bags into buns
12. Steam for ten minutes and then simmer for three minutes before taking it out
4.Add baking powder and baking powder to the juice, stir evenly and add flour to form a dough.
Tips
Use salted water to cut zucchini into shreds.You can cut it a few more times to break it up and the water will come out faster.
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