
Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Fresh shrimp ( 50g ) | Wonton wrapper ( 150g ) |
Lean minced pork ( 50g ) | Carrot ( 30g ) |
Chopped green vegetables ( 20g ) | Oyster sauce ( 10g ) |
Lightly salted soy sauce ( 10g ) | Sesame oil ( a little ) |
Starch ( 1 tablespoon ) | water to mix the filling ( about 20 grams ) |
How to make health and fitness wontons

1.Wash and prepare the ingredients

2. Chop the shrimp into pieces and use the back of a knife to make a paste, then put it into a larger container

3.Add lean minced pork

4.Add light salt soy sauce and oyster sauce and mix well

5.Add water and starch Mix well until smooth

6.Add chopped green vegetables and set aside

8. Take out and chop it into pieces, add it to the shrimp paste, and stir evenly
9.Take the wonton wrappers and add appropriate amount of mixed fillings

10.Wrap into wontons

11. After all the packages are wrapped, take an appropriate amount and put it into the boiling water pot medium, shake evenly, and boil

12. Turn to medium heat and cook until everything rises to the surface and becomes transparent It'll be fine

13.Put it into a bowl

14.Serve and eat
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15.Finished product picture

7. Put the carrot slices into a pot of boiling water and cook until raw
Tips
For healthy friends, just add some light soy sauce, pepper, shrimp skin, seaweed and other favorite seasonings to the bowl to make it more delicious!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







