Health benefits
Pumpkin: low protein
Ingredients
Pumpkin ( 200g ) | Glutinous rice flour ( 300g span> ) |
Bean Paste ( 120g ) | White sesame seeds ( appropriate amount ) |
How to make pumpkin pie with bean paste filling
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1.Peel the pumpkin, wash it, grate it into thin strips with a grater, and steam it in a pot of boiling water
2. When steaming the pumpkin, prepare the bean paste balls, take out the bean paste and defrost it in advance, and divide it into suitable small balls
4.Take out the steamed pumpkin and put it into a larger container-
5.Put in the glutinous rice flour while it is hot, and quickly mix it into a flocculent form
6.Knead the dough into a smooth dough and divide it into suitable small doughs
7.Shape the small dough into a round and flatten it, add the bean paste balls, wrap tightly, then round and press into a cake shape
8.Add sesame seeds to both sides and stick to the sides
9.Put it into a hot oil pan, fry slowly over medium heat until the bottom changes color, turn over
10.Fry until golden brown on both sides
11. Remove from pot and plate p>
12.Ready to serve
13.Finished product picture
3.Put the sesame seeds into a clean plate
Tips
Today, because the old man was waiting to eat, I grated the pumpkin into thin strips.I never thought that this would be better than slicing and steaming it, without pressing it.Once it's pureed, you can add flour and knead the dough directly.It's simple and quick.
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