Health benefits
Mutton: enhance immunity, maintain skin and mucous membrane health
Potatoes: harmonize the stomach
Green garlic: low in protein
Ingredients
Four ( five hundred grams ) | Mutton ( Two hundred grams ) |
Potato ( one ) | Tomato sauce ( Appropriate amount ) |
Green garlic ( A little ) | Chives ( a little ) |
Cilantro ( a little ) | Panthoxylum bungeanum (appropriate amount ) |
Onion, ginger and garlic ( Appropriate amount ) | Chili powder ( Two spoons ) |
Salt ( appropriate amount ) | |
Pepper ( a little ) | Chicken essence ( A little ) |
Mutton pull How to make noodles
1. Heat the oil in the wok Heat, add diced mutton and stir-fry to dry out the water, then add pepper, onion, ginger and garlic and stir-fry until fragrant.
2.Put in the chili noodles.
3. Fry the red oil over low heat.
4. Add diced potatoes and stir-fry for a while.
5.Add soy sauce and salt and stir-fry evenly.
6. Add tomato sauce and stir-fry for a while.
7.Add enough boiling water, stew until the meat is rotten and the diced potatoes are soft and waxy, add in Salt, pepper and chicken stock.
8. Roll out the risen dough and cut it into wide noodles as wide as one finger.piece.
9.Pinch the dough piece with your left thumb and index finger, and quickly pull the dough into the pot with your right hand , the speed should be fast, and the pulled out dough pieces should be of the same size, and the size of the thumbnail is the best.
10. After all the dough pieces are pulled out and cooked, add green garlic, leeks and coriander.Can.
11.Finished product.Hui-style snacks are very popular.
Tips
Mainly beef and mutton, often served with potatoes and diced green radish.It can also be paired with garlic moss, beans, yellow flowers, fungus, etc.It can be stewed or stir-fried, and is delicious.
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