Health benefits
Eggs: Enhance immunity, protect eyes and improve eyesight
Onions: Kill insects
Carrots: Enhance immunity, protect eyes Improve eyesight, fight cancer and prevent cancer
Food ingredients
Eggs ( 2 ) | Flour ( 100 grams ) |
Onions ( 10 grams ) | Carrot ( 10g ) |
Ham sausage ( 5 grams ) | Oil ( appropriate amount ) |
White pepper ( appropriate amount ) | Pepper powder (appropriate amount) |
Salt ( appropriate amount ) |
How to make nutritious breakfast cakes
1. Prepare the ingredients, onions, carrots, and ham.
2.Crack 2 eggs into the bowl
3.Add carrots, onions, ham, salt, white pepper and Sichuan peppercorns and stir evenly.
4.Add flour and appropriate amount of water and continue to stir evenly.
5. After the pan is hot, pour the oil, immediately add the batter and spread it into the shape you want ( Here you can turn off the heat first, spread the batter into the shape you like and then turn on the heat).After the batter is set, flip it over and fry the other side.
6. Place the fried pancakes on the cutting board and cut into pieces.
7. Place the cut pancakes on the plate and you can eat them beautifully!
Tips
Control the heat and turn over in time to avoid burning the cake.
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