Baked Bagel with Broccoli and Ham

2024-06-21 17:31:07  Views 2 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve vision

Ingredients

Bagels ( 1 )
Eggs ( 1 piece )
Ham or bacon ( 2 slices )
Milk ( 50ml )
Cooked cauliflower ( 3-4 florets )
Cheese shreds ( a little )
Salt and pepper ( Adequate amount )
Italian mixed spices ( A little )

How to make roasted bagels with broccoli and ham without bursting with salt

  • Blue and White Illustration of how to make baked bagel with vegetables and ham without cracking.1

    1. Ingredients are as shown in the picture, chopped cooked cauliflower, ham or bacon and set aside.Preheat the oven to 190 degrees

  • Illustration of how to bake bagels with broccoli and ham without bursting and making pseudo-salty pie 2

    2.Bagel from above Cut open about 1/3 of the way and hollow out the bottom half.Tear the bread into small pieces and set aside

  • Broccoli Illustration of how to make the ham-roasted bagel without cracking the pseudo-salty pie 3

    3. Add the bread crumbs to the broccoli, mix the ham evenly, and season with Italian mixed spices, salt and pepper (you can use a little salty, because you will eat it with the bagel later)

  • Illustration of how to make broccoli, ham and baked bagel without cracking salty pie 4

    4. Backfill the mixed filling into the shells Guoli

  • Illustration of how to make roasted bagels with broccoli and ham without bursting the salty pie 5

    5.Like this

  • Illustration of how to make broccoli, ham, roasted bagel and non-exploding pseudo-salty pie 6

    6.Mix the milk and eggs evenly

    • Illustration of how to make roasted bagel with broccoli, ham and non-explosion salty pie 7

    7.Pour the milk and egg mixture slowly and evenly into the bagels

  • Illustration of how to make broccoli, ham, roasted bagels and non-exploding pseudo-salty pie 8

    8.Spread cheese shreds

  • Illustration of how to make roasted bagel with broccoli, ham and non-explosion salty pie 9

    9. Bake in an oven preheated to 190 degrees for about 20-30 minutes (or until egg The liquid is cooked through and the surface is golden)

  • Illustration of how to make baked bagel with broccoli and ham without cracking and saltiness 10

    10.Just out of the oven Although it is very hot, you can enjoy the healing texture of crispy on the outside and soft on the inside at this time~ (be careful to burn your tongue)

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