
Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Carrot: enhance immunity, protect eyes and improve eyesight, anti-cancer Anti-cancer
Eggs: Enhance immunity, protect eyes and improve vision
Ingredients
Spinach( 200g ) | Carrot ( 100g ) |
Eggs ( 2 ) | Xiaomi ( A small handful ) |
White noodles ( Two bowls ) | Onions, oil, salt, Thirteen incense ( appropriate amount ) |
How to make spinach spring rolls

1.Make the interview first , set aside to wake up for 20 minutes

2. Wash the spinach, blanch it with water and chop it into small pieces.

3. Stir-fry the shredded carrots

4. Fry the eggs and prepare the filling

5.Put the three kinds of fillings together, and add the accessories in sequence: dried shrimps, oil, green onions, and thirteen spices
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6.Set the prepared stuffing aside, knead the dough into a ball, and roll it into dough
7. Brush the dough with oil in turn, stack it into a pile, and roll it into a cake with a rolling pin

8.Finally, take the steamed dough out of the pan, uncover it, and wrap up the prepared stuffing.

9.A plate of spring rolls is ready

10. When you finally eat it, just fry it over low heat, and a hearty breakfast is ready.
Tips
It tastes better with less oil
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