Health benefits
Rice: low in protein
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Rice ( a small bowl ) | Eggs ( 3 ) |
Salt ( A little bit ) | Cooking oil ( An appropriate amount )div> |
Baby breakfast~How to make rice and egg pancakes
1. Last night’s leftover rice, beat 3 eggs Go in, the number of eggs depends on the rice.If the rice is less, add less eggs.The batter should not be too thin.
2.Spinach, also a few leftover from yesterday’s cooking, cut it in boiling water Go in, and if the baby is small, cut it into very small pieces.PS I didn’t use boiling water, so I forgot to take the photo~ Hehe~
3.一A pinch of salt.
4. Black sesame seeds, my family usually eats black sesame seeds.Don’t let go.The amount is optional.
5. Stir until it becomes a paste.If it is too thin by accident, add a little more Put the flour in.
6. Brush the pan with oil and fry until both sides turn yellow.The size is also optional.
7.Okay, let’s eat~
Tips
A particularly simple and quick baby breakfast series ~ really I tried putting whatever I had at home.I also cut some diced tofu into it.In the same way, you can replace the leftover rice with mashed potatoes.I personally think the mashed potatoes are more delicious.Peel and cut the potatoes into cubes, steam them, and then use them.Crush it into puree with a spoon, and the other methods are the same~
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
