Health benefits
Mung beans: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Brown rice ( Adequate amount ) | Mung beans ( appropriate amount ) |
Rice ( appropriate amount ) |
How to make brown rice porridge
1.First soak the mung beans in water for two hours.
2.Pour mung beans, washed brown rice and rice into the pressure cooker.
3.Add half a pot of water
4. Press the porridge cooking mode.After cooking, you can serve it out and enjoy.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
