Health benefits
Mung beans: delay aging, antioxidant, anti-cancer and prevent cancer
Honey: nourish the spleen and stomach
Ingredients
Mung beans ( 250g ) | Flour ( 4 small cups ) |
Salt ( a little ) | Oil ( appropriate amount ) |
Sugar ( appropriate amount ) | Honey ( appropriate amount ) |
| Sesame ( appropriate amount ) |
How to make Crispy Mung Bean Cake
1.Wash the mung beans and soak them in water for 5 hours
2. Steam for half an hour.Mash sugar and honey according to personal taste and form into small balls of the same size
3.In the small rice measuring cup that comes with the rice cooker, mix 3 small cups with warm water and appropriate amount of oil, add a little sugar and half a spoonful of salt to form a water-based oily crust, and mix 1 small cup with oil to form an oily crust, and let it rise for 30 minutes
4.Wake up and divide into 15 parts, wrap the oily skin around the watery skin
5.With the opening facing upward, slowly roll it into a long strip, roll it up, and repeat again to make the dough crisp
7.Open the door downward, press gently, and sprinkle sesame seeds on the surface
9.Cut one, crispy on the outside and sweet on the inside
6.Press the middle of the small dough with your fingers, push both sides toward the middle, and gently roll it into dough to wrap the mung bean filling
8. Brush oil on the electric pan and fry until golden on both sides
Tips
Sugar and honey can be added according to personal taste
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