
Health benefits
Carrots: Enhance immunity, protect eyes and improve eyesight, fight cancer and prevent cancer
Eggs: Enhance immunity, protect eyes and improve eyesight Green onions: promote blood circulation
Ingredients
Flour ( 500g ) | Dry yeast ( 3 grams ) |
Carrot ( 2 roots ) | Eggs ( 2 ) |
Black fungus ( 10 grams ) | Green onions ( 1 piece ) |
Ginger ( 3 grams ) | Oyster sauce ( 1 tablespoon ) |
Thirteen Incense ( 5g ) | Chicken powder ( 2 grams ) |
White pepper ( 2 grams ) | Salt ( appropriate amount ) |
Cooking oil ( 2 tablespoons ) | Warm water ( appropriate amount ) |
How to make steamed buns stuffed with carotene

1. Mix flour and dry yeast evenly.

2.Add appropriate amount of warm water in batches and stir with chopsticks until it becomes cotton-like.

3. Knead into a smooth dough, cover it with plastic wrap, and let it ferment in a warm place until two twice as big.

4. Prepare carrots, eggs and black fungus.

5.Crack the eggs into a bowl and beat them with chopsticks.

6. Heat an appropriate amount of oil in a pot, pour in the beaten egg liquid, and stir-fry until cooked Break into pieces with a spatula and set aside to cool.

7. Peel and wash the carrots.

8.Grate into silk, cut it slightly with a knife, and put it into a basin.

9. Chop the green onions and mince the ginger.Wash and chop the soaked black fungus.

10. Then crush the eggs and black fungus and put them into the pot with carrots middle.

11.Add the chopped green onion and ginger.

12.Add oyster sauce, thirteen-spice chicken powder, white pepper, cooking oil and salt.

13. Stir evenly in one direction and the bun filling will be ready.

14.The fermented dough has obviously expanded a lot, and the internal structure is honeycomb-shaped.

15. Take out the dough, knead it evenly, roll it into long strips, and cut it into even sizes.Dosage.

16.Use a rolling pin to roll out the bun skin into a thick middle and thin edge.(Thicker than dumpling skin)

17.Take a piece of bun skin and add an appropriate amount of carrots filling.

18.Pinch out the shape of the bun.

19. After everything is wrapped, cover it with a clean cloth and let it rise for 30 minutes.about.Add an appropriate amount of hot water to the pot, add the steamed bun embryos, cover with a lid, bring to a boil over high heat, and steam for 18 minutes.Then turn off the heat and steam for three minutes.

20.The delicious carotene stuffed buns are out of the pot!
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