Health benefits
Onions: kill insects
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ham: maintain Skin and mucous membrane health
Food ingredients
Macaroni ( 100g ) | Tomato ( Half ) |
Onion ( Half ) | Garlic moss ( Two roots ) |
Carrot ( 1/3 roots ) | Ham ( 1/2 root ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
| Ketchup (appropriate amount) | White sugar ( Appropriate amount ) |
Chicken Essence ( Appropriate amount ) |
How to make colorful macaroni
1. Dice onions, carrots, garlic moss, ham and set aside, and cut tomatoes into cubes and set aside
2.Soak the macaroni in cold water for about 15 minutes
3.Cook the soaked macaroni for 12-15 minutes
4.Put the diced carrots, diced onions and diced garlic into the oil pan and stir-fry until they are about 80% cooked
5.Add tomato sauce, a little sugar, some salt, and chicken essence to taste
6.Macaroni, Add the ham and stir-fry evenly
7.Out of the pot
Tips
The sugar is added to neutralize the sourness of the tomato sauce
本文地址：https://food.baitai100.com/post/15507.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
