Health benefits
Millet: harmonizes the stomach
Longan: enhances immunity, antioxidant, anti-cancer and prevents cancer
Rock sugar: harmonizes the stomach
Ingredients
Xiaomi ( appropriate amount ) | Wolfberry (appropriate amount) |
| Longan (appropriate amount) | Rock sugar (appropriate amount ) |
How to make millet and longan porridge
1. Pour half of the water into the pot and add in Bring millet to a boil over high heat, turn to low heat and cook for twenty minutes.
2.Add longan and cook for five minutes
3. Then add wolfberry, two spoons of rock sugar, mix well, cook for one minute, then serve and enjoy.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
