Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
White sugar: low protein
Ingredients
Tomato ( 2 ) | Eggs ( 4 ) |
Low-gluten Flour ( 100g ) | chopped green onion ( appropriate amount ) |
Salt ( 5 grams ) | White sugar ( 10 grams ) |
Chicken essence ( 5g ) |
How to make tomato egg pancake
1.Dice the tomatoes and set aside
2.Add 4 eggs and 100 grams of flour , appropriate amount of chopped green onion.Refined salt, white sugar and chicken essence,
3.Clockwise, stir into a thick batter
4. Heat the pan, add a little oil, and add the egg batter.
5. Fry both sides and cut into small pieces on the cutting board.
6. Finally squeeze some ketchup and it will be OK.
Tips
When making fried egg and tomato pancakes, it’s best not to put too much batter at once and bake it too thickly, which will cause it to lose its texture.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
