Health benefits
Pumpkin: low protein
White sugar: low protein
Ingredients
Pumpkin ( 100g ) | Wheat flour ( 200g ) |
Yeast powder ( 2g ) | Water ( 30ml ) |
White sugar ( appropriate amount ) |
How to make star-shaped pumpkin steamed buns
1.Prepare the ingredients
2.Peel and cut 100 grams of pumpkin into pieces
3.Pour into the pot Pour in an appropriate amount of water, put the pumpkin into the steamer, after the water boils, steam over low heat for 15 minutes
4.After 15 minutes, take out the steamed pumpkin and let it dry to warm
5. Pour 30 ml of warm water, add appropriate amount of sugar into it, and stir evenly
6.Add another 2 grams Yeast powder, stir evenly
7. Prepare 200 grams of wheat flour
8.Pour the pumpkin into the wheat flour
9. Stir evenly
10. Again Pour in the prepared yeast powder
11.Use chopsticks to stir until it looks like cotton wool
12.Continuously massage with your hands
13.Press until ball-shaped
14.Press the middle with your fingers.If it is not sticky, it means it has been kneaded
15.Cover with plastic wrap, place in a warm place, and ferment for two hours
16.Two hours Finally, use the star-shaped mold to make the fermented dough into a star shape
17.Just made 7 pieces
18. Place in the sun for the second fermentation, at least 40 minutes
19. After the time is up, pour an appropriate amount of water into the pot, put on the steam grid, and After boiling, turn to low heat and steam for 15 minutes, then simmer for another five minutes
20.After completion , open the lid of the pot, delicious star-shaped pumpkin steamed buns
21.After drying, Transfer to a plate
22.The star-shaped pumpkin steamed buns are ready~
23.Let’s eat together
24.Finished product picture
Tips
1.Let the pumpkin cool before pouring it into the wheat flour
2.Stir clockwise with chopsticks until it becomes cotton-wool, then press and knead3.When steaming*, simmer for 15 minutes and then simmer for 5 minutes to make it more fragrant
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