Health benefits
Tomatoes: produce fluid and quench thirst
Enoki mushrooms: low protein
Carrots: low protein
Ingredients
Tomatoes ( 1 ) | Enoki mushrooms ( A small handful ) |
Carrot (One small section) | Silky tofu (Two small pieces ) |
Egg ( one ) | Vinegar ( Three spoons ) |
Light soy sauce ( Two spoons ) | Salt ( Adequate amount ) |
Chopped green onion ( Two roots ) | Cilantro ( Two roots ) |
Chili powder ( Two spoons ) | Cornstarch ( appropriate amount ) |
How to make hot and sour tomato soup
1. Prepare tomatoes, eggs, soft tofu, carrots, enoki mushrooms, coriander, green onions (except tomatoes, tofu and eggs are a must, others can be added if conditions permit)
2.Cut the tomatoes into dices
3.Cut off the head of the enoki mushroom
4.Cut the carrots into cubes
5.Cut the tofu into small pieces Soak in salt water
6.Cut the green onion and coriander
7.Adjust the sauce, three spoons of vinegar, two spoons of light soy sauce, one spoon of salt, two spoons of chili foam
8.Crack the eggs
9.Add cornstarch
10.Heat oil, add tomatoes and carrots and stir-fry until red juice appears
11.Release
12.When the water boils, add the enoki mushrooms and tofu
13.Wait until the water boils and add the eggs
14.Pour the sauce in again
15.Finally, add cornstarch Or pour in the starch water to thicken it, add coriander and green onions and you’re done!
16.Results
Tips
It’s very simple, just follow it and you’re done
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