Health benefits
Saffron: activate blood circulation and remove blood stasis
Tremella fungus: maintain healthy skin and mucous membranes
Pear: moisturize dryness
Ingredients
Saffron ( 0.5g ) | Tremella fuciformis ( Half flower ) |
Pear ( 2 ) | Wolfberry ( 3g ) |
Purified water ( appropriate amount ) | Rock sugar (appropriate amount) |
Recipe for Huoxue Ziyin Runfei Decoction
1. Wash the white fungus and soak it in warm water for about two hours in advance.It should not be too long.Wash the pears and wolfberries and saffron.A handful.
2. First put the tremella, wolfberry and saffron into the pot and add enough water., If you want a thicker drink, use less water; otherwise, use more water.
3. After boiling for about 20 minutes, add the sliced pears and appropriate amount of Rock sugar, if you like sweeter, use more.
4.Cook for another 20 minutes.If you like very soft and waxy white fungus, you can add more Let it simmer for a while, then add pears and rock sugar.Add pears and cook for 20 minutes.
5. Perfectly cooked, cool down and drink.
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