Ingredients
Chizhi ( Two small flowers ) | Red dates ( six ) |
Wolfberry (A few) | Tangerine peel (A little) |
How to enhance immunity with Ganoderma lucidum soup
1.Wash the ingredients thoroughly
3.Put it into a pot, add water and soak it for half an hour to allow the alkaloids to be fully released.
4. Turn up the heat and simmer for ten minutes, then reduce the heat and simmer for one hour.
2.Petting red dates
Tips
The food eaten during the Chinese New Year is greasy, so adding some tangerine peel will help the spleen and stomach.
本文地址：https://food.baitai100.com/post/18167.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
