
Health benefits
Spare ribs: maintain healthy skin and mucous membranes
Kelp: reduce phlegm
Ingredients
Pork Ribs ( 500g ) | Kelp ( 300g ) |
Onion ( Half one ) | Ginger ( Three slices ) |
Cilantro ( 100g ) | Cooking wine ( Two spoons ) |
Jujube ( Ten grains ) | Wolfberry ( Appropriate amount span> ) |
Salt ( appropriate amount ) |
Recipe of kelp and pork ribs soup

1. Cut off the ribs and soak them in cold water for an hour to soak in the blood.

2. Add cold water to the pot, add the ribs, skim off the foam after boiling, and use warm water Rinse the ribs.

3. Add enough water to the pot, put in the ribs, add cooking wine and green onions and ginger slices, bring to a boil over high heat, then turn to medium heat and simmer slowly.

4.At the same time, clean the soaked kelp and cut into sections for later use.Soak jujube and wolfberry.

5. After stewing for one hour, add kelp and continue stewing.

6.After fifteen minutes, add jujube and wolfberry, continue to simmer for fifteen minutes, add Add an appropriate amount of salt, cut the coriander into small pieces and sprinkle evenly, turn off the heat and remove from the pot.The fragrant soup is ready!
Tips
Soak the dried kelp six hours in advance and wash it after soaking.After cutting, you can put it into water and continue soaking it.When adding cold water, use the water used to soak the kelp.The soup will be more delicious!
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