Health Benefits
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Green onion: activates blood circulation
White sugar: low in protein
Ingredients
Yellow croaker ( 1 ) | Pickled mustard ( 1 handful ) |
Fresh and dried bamboo shoots ( handful ) | Ginger ( 1 piece ) |
Green onions ( Half one ) | Small red pepper ( 1 piece ) |
Chives ( 1 root ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Yellow wine ( Appropriate amount ) |
White sugar ( Appropriate amount ) |
How to make pickled vegetables and bamboo shoots and dried yellow croaker soup
1. Remove the scales and internal organs of the yellow croaker, wash it, and cut flowers on its back.Knife for later use
2. Soak the mustard seeds in snow for half a day to remove excess salt, wash and mince, and shoot bamboo shoots Dry wash and control the moisture, then chop green onions, ginger, shallots, and peppers
3. Heat the oil in the pan, sauté the mustard mustard and dried bamboo shoots until fragrant and set aside.
4.The remaining Heat the oil, add the fish and fry until golden on both sides
5.Add rice wine and turn over Mix well
6.Add appropriate amount of boiling water, add green onions and ginger slices and bring to a boil over high heat Turn to low heat
7. Until the fish soup turns white, add mustard mustard and dried bamboo shoots and stew for 20 Minutes
8.Add appropriate amount of salt, chicken essence and sugar to the pot, and finally sprinkle Add chopped green onion and small red pepper
9.Finished product
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