Health benefits
Pears: moisturize dryness
Lily: moisturize the lungs
Lotus seeds: nourish the kidneys and strengthen essence
Ingredients
Tender lotus root ( 50g ) | Pear ( 50g ) |
Iron Bar Yam (50g) | Lily ( 35g ) |
Lotus seeds ( 15 capsules ) | Rock sugar ( 30g ) |
Wall breaking machine ( one ) |
How to make five white paste
1.Peel the lotus root, remove both ends, slice into slices, take 50 grams
2.Soak the dried lotus seeds in water in advance
3. Wash after lily cleaning Clean
4.Peel and cut yam into sections
5.Peel and slice pears, take 50 grams
6.Prepare rock sugar
7.All ingredients
8.Pour all the ingredients into the wall breaking machine and add water to the mark of 1000ml
10.A picture of the finished product
9.Open rice paste mode
Tips
It is best to choose Sydney pears
Put too much lily and it will be a bit bitter.Just 20g to 35g
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
