Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Ingredients
Tremella fungus ( 1 ) | Sydney ( 1 ) |
Wolfberry ( 30~40 pieces ) | Rock sugar ( appropriate amount ) |
How to make Tremella and Snow Pear Soup
1.Soak the white fungus in cold water for two hours
2.Prepare rock sugar and wolfberry
3.After the white fungus is soaked, cut it into small pieces, put it in the pot and cook for one hour
4.After 40 minutes, cut the pears and set aside
5.After one hour, pour the rock sugar and snow pear Put it into the pot, cover it and simmer for another 20 minutes
6.After cooking, add wolfberry
7.Finished product
Tips
Cut the pear into small pieces as much as possible.Do not cut the pear too early to avoid dryness and yellowing..Soak white fungus in cold water to retain its nutrients.
本文地址：https://food.baitai100.com/post/18218.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
